As a dance Physiotherapist, I have been seeing dancers complaining about back pain when they try to turnout and lift the back leg higher. They also complaint of a poor bodyline when lifting the back leg in arabesque. If you want to lift the back leg properly without hurting the back, first you have to … More Arabesque, how to lift leg up higher?
Hi everyone I am a Registered Physiotherapist from Hong Kong. I am passionate with my job to help dancers and patients to get better quicker with my manual therapy and acupuncture (I obtained my MSc Manipulative Physiotherapy (PolyU) in 2007 and currently studying MSc in Acupuncture and Moxibustion at Hong Kong University). I am also … More Pain Free and Mobile Joints are the first requisite to Happiness.